Texture: Soft and akin to a granola bar.
Nutrition: Less dense with carbohydrate and protein being the main nutrients.
Prep: Simple. Kyle recommends doubling the cinnamon and vanilla if you opt to reduce sugar content. Recommended brown sugar, eggs, etc. will make it less crumbly.
Travel: Good and shouldn’t break apart on you. You can vac-seal them for a firmer bar.
Kyle Kamp is a Registered Dietitian and founder of Valley to Peak Nutrition, a coaching platform built on truth, science, and real-world performance. After a life-changing wake-up call at age 21, Kyle transformed his own health—losing more than 140 pounds—and went on to pursue a degree in Dietetics to cut through the confusion and contradictions surrounding nutrition. Now based in Idaho, he combines professional expertise with a deep love for the mountains to help hunters, athletes, and everyday adventurers fuel their bodies for optimal performance in demanding environments. Through V2P, Kyle’s mission is simple: eliminate the fads, teach what actually works, and empower people to feel and perform their best.
